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News about Dr Andrew Renaut and his various interests.


Eating for the right reasons

Eating is obviously essential because it provides us with the raw materials that are required to sustain life.

Time to ditch calories

Two thirds of us have more fat than we need and we are getting fatter. If we’re all getting fatter, then what we’ve been doing up until now, ie calorie-counting, is ipso facto clearly not working.

Philosophy and failure of dieting

Although this is an extremely radical concept, the philosophy of dieting is fundamentally flawed and needs to be abolished. The very mention of the word makes me reach for my holster.